• Soy-free, GMO-free, sunflower-derived phosphatidylcholine. • Major source of methyl groups to promote healthy methylation, particularly for individuals with MTHFR or PEMT genetic variations* • Acts as a precursor for phospholipids and acetylcholine, a neurotransmitter involved in attention, memory, and neuromuscular function* • Supports fat metabolism in the liver to promote energy production* • Provides choline source for pregnancy to support infant cognitive development*